Make the tuna salad by boiling the egg and prepping all the other ingredients in a big bowl. These tuna wraps were inspired by spicy tuna sushi rolls.

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Ingredients 1 6 ounce can chunk light tuna drained 2 tablespoons chopped onion 1 tablespoon light mayonnaise salt and ground black pepper to taste 3 leaves green lettuce.

Tuna wrap recipe. Method Step 1 Bring a small pan of water to the boil. It is so easy to make these tuna rolls theres absolutely no cooking involved. Ready in 5 minutes this tuna wrap is what you need to make for lunch or dinner.

Combine the tuna with the sriracha mayo and diced onion and celery. Carefully lower the eggs into the pan using a slotted spoon and cook for. How To Make Tuna Salad Wraps This is a really easy recipe.

Step 2 Meanwhile gently mash the anchovies in a small bowl then whisk with the lemon juice garlic and 1 tbsp of water. For the wraps you will need soft medium flour tortillas. We love how they taste with peppery watercress but other greens such as arugula romaine escarole or even radish.

The next and final step is to load the wraps with the spicy tuna salad lettuce spinach tomato and wraps. Step 3 Tip the tuna into a large bowl gently. These easy no-cook tuna wraps.

As a low-carb or keto option you can use lettuce leaves instead of tortillas. Ingredients 2 large whole wheat tortilla 12 avocado 12 bunch cilantro 12 Tbsp sesame oil 12 Tbsp Tahini sea salt red pepper flakes cumin 12 lime 100 g cooked tuna. Wash the tomatoes and lettuce leaves and shake off any excess water.

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